No problem. I give lots of different variations in Groove-it Fit, low options, higher options and opportunities to march it out and grab water. Groove-it Fit is a fun fitness class so chances are you will be so focused on enjoying the music and having fun that you won't realise you're working out!

In all honesty, any and all of the classes are suitable for all abilities as options are provided for lower intensity and higher intensity options. If you're looking for something that doesn't break much of a sweat but provides strengthening, flexibility & de-stressing benefits then Yoga is for you. If you're looking to break a sweat and get a it more fat burning then Groove-it Fit is your class - A combination of both would be your sweet spot and the classes compliment each other well.

No, with all the monthly payment plan you have a guaranteed place in the classes that are included in the monthly plan you’re signed up to. You don’t even need to re sign up every month and your monthly payment is recurring.

You can cancel or pause your monthly payment at anytime

No, You don’t need to re sign up every month. Your monthly payment is recurring.

You can cancel or pause your monthly payment at anytime, until you do you always have a place at class and all you need to do is come along and enjoy!

You will need to bring a yoga/exercise mat along to yoga.

The following are also optional but not essential…

1. A Yoga Block

2. A yoga strap

3. An additional mat

4. Blanket

These aren’t essential but can help to enhance your practice & I will guide you through how to use them at class if you choose to bring them.