Yoga, Pilates & Fitness Classes in Sandy & Biggleswade, Bedfordshire

Fitness & wellness classes with a personal touch & welcoming community

 

Class Updates Contact Charlotte Class Testimonials FAQs

 Why Members Choose CB Fitness Classes

You don't have to be super fit or experienced!

All classes are catered for beginners through to experienced participants. You will find 2-3 variations of exercises & routines with room & guidance to personalise any exercise so it is accommodating to your fitness level.

You'll never feel out of place

Class memberships are designed to help build a supportive, welcoming community where you can meet new, like-minded people & quickly become 'one of the family'. You are not just a number in a class but a participant we know by name & care about.

You won't find classes like this anywhere else

Charlotte is a highly experienced & innovative instructor. She uses her 15+ years in the dance & fitness industry to create unique class experiences. You will never attend the same class twice, every class brings new variety & exercise combinations to keep your fitness & wellness journey fresh & evolving!


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What Class Participants Are Saying

Getting Started Is Easy!

Get in Touch

Your first option is to get in touch with your questions or concerns about starting classes. It's also a great way for me to find out more about you & how I can help.

Click here to contact me!

Start your 4-Week Introduction

The 4-Week Introduction to classes is a must for all new class participants. This gives you the opportunity to find out if a class is the right fit for you.

If you don't have any questions & would like to get started immediately👇

Click here to sign up to your 4-Week Introduction

Start Feeling Better in Just 4 Weeks!

Throughout your 4-Week Introduction you'll have the opportunity settle into class & get comfortable in a class environment &, most of all, you'll start seeing the benefits which aren't always noticeable from attending a one-off single session.

Click here to sign up to your 4-Week Introduction

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Classes on the Timetable

Groove-it Fit

Groove-it Fit is a fun dance fitness workout that uses the Groove-it Fit method to achieve maximum calorie burn & a full body workout regardless of if you choose the low or high options!

Southill Parish Hall - Tuesdays @11am

Sandy Roundabout Club - Wednesdays @6.30pm

Book a 4 week trial

Sign up to a Recurring Monthly Class Pass

-

Book a single class

Yoga

Charlotte's Yoga sessions combine an array of stretch, strength & relaxation postures & flows, top & tailed with the practice of awareness & meditation

Sandy Roundabout Club -  

Wednesdays @ 10am & 7.30pm

Thursdays @ 10am 

Southill Parish Hall -Thursdays @ 7.30pm

 Broom Village Hall - Fridays @ 11am

Sandy Scout Hut -

Mondays @10.30am

Book a 4 week trial

Sign up to a Recurring Monthly Class Pass

-

Book a single class

Pilates

Pilates incorporates slow, controlled strengthening movements to create long, lean muscles, improve posture and acts like a corset for the tummy & back - pulling everything in!

Southill Parish Hall - Tuesdays @10am

Thursdays @6.30pm

Sandy Roundabout Club - Thursdays @11am

Book a 4 week trial

Sign up to a Recurring Monthly Class Pass

-

Book a single class

Up the Wall Pilates

Pilates, stretch, mobility & toning exercises using the wall for extra burn, support and challenge!
All exercises can be done from the mat too!

 

Broom Village Hall - Fridays @9.45am

 

Book a 4 week trial

Sign up to a Recurring Monthly Class Pass

-

Book a single class

Upright Pilates

This unique Pilates class combines, standing, seated (chair) & barre inspired exercises to challenge balance, core strength and lower body resilience without any floor work - NO MAT REQUIRED!

Sandy Scout Hut -

Mondays @9.30am

Book a 4 week trial

Sign up to a Recurring Monthly Class Pass

-

Book a single class

Southill Parish Hall

Broom Village Hall

Sandy Roundabout Club

Sandy Scout Hut

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What Class Participants Are Saying

Click to see more class testimonials

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Features, Benefits & Extras

  • Aprox. 49 classes per month
  • Potential new classes, venues & instructors added quarterly
  • Over 400 online sessions
  • Meditation Audios
  • Nutrition & Recipe Packs
  • Ability to pause your membership & amended monthly payments for your holidays & time off
  • Class equipment welcome packs
  • Switch classes if you cannot attend your regular class (within 2 weeks)
class website graphic
Contact Charlotte Start a 4-Week Intro Become a Victory Member

FAQs

General Questions about Classes

In this section of the FAQs your find the 'practical' questions that often get asked about classes.

Click to go to the main FAQs page

I believe in delivering exceptional value.  I know all my class participants by name, cater for their individual needs & ensure there is availability at class for all CBFitness members.  If you're looking for a fitness class solution based solely on cost, Charlotte Brawn Fitness might not be the ideal choice for you.

Your investment in classes starts from £24.88 per month depending on the membership & option that feels like the right fit for you.

If you’d like to have a chat about it classes are right for you please contact me here. Or give me a call or email on 07947910071/hello@charlottebrawn.com

Or Visit the main website for information about how to sign up by clicking here

Click to go to the main FAQs page

Membership options are varied, from single classes to fully inclusive.  Classes cater for all levels of experience, ability and fitness and include: different types of Yoga; Core and Up the Wall Pilates; and Groove it Fit, which are explained more fully.  These activities are also supported by online classes & guidance.

Click to go to the main FAQs page

Equipment will be supplied at class or will be gifted to you in your welcome pack however you will need to bring a yoga/exercise mat to all Yoga, Pilates & Barre sessions.

You may also want to bring a blanket for the relaxation section of our yoga classes

Click to go to the main FAQs page

We never have more than 15 people in each mat based class, sometimes less depending on the venue. Groove-it Fit has a maximum of 20 people although we try & keep to a limit of 15 so the classes feel comfortable & everyone has their own room to move.

 

Click to go to the main FAQs page

Anything that you are comfortable and able to move easily in. Socks or Bare feet (no trainers) for mat based sessions and trainers for Groove-it Fit.

Most people wear leggings and t-shirts. We recommend wearing layers that are easy to remove as your body gets warm in class.

Click to go to the main FAQs page

Equipment will be supplied at class or will be gifted to you in your welcome pack however you will need to bring a yoga/exercise mat to all Yoga, Pilates & Barre sessions.

You may also want to bring a blanket for the relaxation section of our yoga classes & if you already have Yoga blocks & straps you are more than welcome to bring them to class & I will guide you through how to use them at class if you choose to bring them.

Click to go to the main FAQs page

No. All classes have lots of exercises variations for all levels from beginners to more experienced. You don't have to have any experience of any of the classes to attend and enjoy the sessions.

This is why the 4 week introduction is a must for new class participants. It provides the opportunity to over come your first class fears, it gives me the opportunity to get to know you needs & requirements & it gives you the perfect amount of time to see if the class is for you & start to feel the benefits of attending. Click here to start your 4 week Introduction to classes

 

Click to go to the main FAQs page

Pilates is great if you're looking to strengthen your core & back, improve your posture, wake up smaller, deeper muscles which help to correct imbalances in the body & improve balance & stability. It is a great practice to build a strong foundation for you body & improve muscles tone.

Yoga is for you if you are looking to release tight, tense muscles, move more freely through your body, find a calmer mind & cultivate a mind-body connection. It is also great to reduce stress & to find stillness & present awareness.

Most people think Yoga & Pilates are the same thing or similar but they are actually very different disciplines. One thing they do have in common is they create great body awareness & they do compliment each other.

Click to go to the main FAQs page

Groove-it Fit is a dance fitness class of simple, easy to follow routines choreographed to the latest & greatest chart music. The class combines dance cardio & dance toning tracks, formulated specifically to achieve maximum calorie burn & a toning total body workout.

There are high impact & low impact variations to cater to all fitness levels for a fun dance workout!

Click to go to the main FAQs page

No, classes are designed to cater for all fitness levels. You may find certain classes challenging when you first start but there will always be a beginner option provided for you at class. A lot of people make the mistake of waiting 'to be a little bit fitter' before attending classes but I want you to know that classes are a safe place to start that fitness & wellness journey & a place to build your fitness levels from beginner to improving to advanced, but it start with starting 😊

Click to go to the main FAQs page

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Other Booking Options

Book Single Sessions

 

Single sessions are available at a premium rate, spaces permitting. 

To be notified of single session availability Click here to Join the Waitlist

 

Click here to Book a single class from £7.99

Try a 4 Week Intro

Click here to try a 4-week Intro

Simply select a class you'd like to try & attend 4 consecutive weekly sessions

*New participants only

£30.20

Single Monthly Membership

Click here for Pilates

Click here for Yoga

Click here for Groove-it Fit

Guarantee your place at the class of your choice & save £'s by paying monthly - PLUS online access

£30.20 /month

Go Unlimited & All In!

Click here to become a Victory Member

Get access to all classes & all online sessions!

£55 /month

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What Class Participants Are Saying

Click to see more class testimonials

Contact Charlotte Start a 4-Week Intro Become a Victory Member

FAQs

Pricing, Booking & Memberships Questions

In this section of the FAQs you can find pricing, booking & membership questions that often get asked.

Click to go to the FAQs page

I believe in delivering exceptional value.  I know all my class participants by name, cater for their individual needs & ensure there is availability at class for all CBFitness members.  If you're looking for a fitness class solution based solely on cost, Charlotte Brawn Fitness might not be the ideal choice for you.

Your investment in classes starts from £24.88 per month depending on the membership & option that feels like the right fit for you.

If you’d like to have a chat about it classes are right for you please contact me here. Or give me a call or email on 07947910071/hello@charlottebrawn.com

 

Click to go to the main FAQs page

If you are on a Single Class Monthly Membership  or a Double Class Monthly Membership you are committed to attending the same class/s each week.

If you are unable to attend your regular sessions you will given the option to attend a different class on the timetable for that week, spaces permitting.

If you are on the Victory Membership (unlimited access) you can attend different classes each week & will be given the opportunity to book your sessions via the MyFitnessClass booking system.

Click to go to the main FAQs page

If you are on a Single Class Monthly Membership  or a Double Class Monthly Membership you are committed to attending the same class/s each week & will be automatically allocated a place at that class/s. Therefore you will not need to book for that class every week, there is will a place for you until you cancel your membership.

If you are on the Victory Membership (unlimited access) you can attend different classes each week & will be given the opportunity to book your sessions via the MyFitnessClass booking system.

Click to go to the main FAQs page

Single & Double Class Monthly Members:

Ideally please provide 12 hours notice if you cannot attend your regular class/s. You will be given the opportunity to attend another session to replace the session you missed with a 14 day period after your missed class. If you cannot attend an additional session you will lose any classes missed & cannot be refunded or credited for the missed session & the session cannot be transferred to another monthly period.

If you know you are on holiday or there are specific dates you cannot attend classes I can amend your monthly payment to a reduced price period or delay your next payment by a maximum of 2 weeks as long as I have been given 1 months notice.

Victory Members:

You can cancel classes you have booked for either via the MyFitnessClass booking site or by contacting Charlotte, ideally, 12 hours before. This give other Victory Members the opportunity to book a place at that class.

Again, If you know you are on holiday or there are specific dates you cannot attend classes I can amend your monthly payment to a reduced price period or delay your next payment by a maximum of 2 weeks as long as I have been given 1 months notice.

Annual payments cannot be transferred or amended if classes are missed.

Click to go to the main FAQs page

No. 

If you know you are on holiday or there are specific dates you cannot attend classes I can amend your monthly payment to a reduced price period or delay your next payment by a maximum of 2 weeks as long as I have been given 1 months notice.

Or you can book additional classes to make up for the classes you will miss within the same month, this may mean doubling up classes on one or two weeks depending on how long you are away for.

Click to go to the main FAQs page

I believe that regular attendance in class is the only way to see real results & reap the benefits of the classes you are attending, so the memberships are set up as a monthly subscription to help you stay consistent on your fitness & wellness journey.

There is a book as you go option at a premium rate & only if there are spaces available. Members have first priority at classes. If you would like the opportunity to book as you go you will need to join the wait list. Once you are on the wait list you will receive a weekly email with class availability & the opportunity to book single sessions.

Click Here to Join the 'Book as You Go' Wait List

Click to go to the main FAQs page

Yes, all of our classes have an option to go on a waiting list if a class is full.

You can also Click Here to Join Be the First to Know about Availability at Classes

Click to go to the main FAQs page

Yes, everyone on a monthly membership will get access to online sessions.

Single & Double Monthly Members will get access to specific online studios. E.g. those only booked in for one Yoga class per week will get access to The Online Yoga Studio only.

Victory members will get access to all online sessions and studios.

Online sessions are available on demand via Fit@Home with Charlotte and can be access anytime, anywhere through the membership site or app which can be played on your phone, tablet, laptop or TV.

You will get all log in details & video tutorials about how to access you online content when you sign up to a monthly membership.

If you're looking to only access online sessions & not classes you can find out more about Fit@ Home with Charlotte by clicking here

Click to go to the main FAQs page

If you are on a Single Class Monthly Membership  or a Double Class Monthly Membership you are committed to attending the same class/s each week.

If you are unable to attend your regular sessions you will given the option to attend a different class on the timetable for that week, spaces permitting.

If you are on the Victory Membership (unlimited access) you can attend different classes each week & will be given the opportunity to book your sessions via the MyFitnessClass booking system.

Click to go to the main FAQs page

If you are on a monthly membership your payment will automatically re-new every month until cancelled.

Monthly payments will automatically be amended to a reduced price payment on specific months where classes do not run for a full week.

You can read more able the monthly membership terms & conditions by clicking here

Click to go to the main FAQs page

After your 4 week Introduction you will be offered a regular monthly place at class. Due to limited places at classes I only offer monthly memberships but if you would like to continue on a book as you go basis I can add you to the wait list where you will be notified if a space is available on a weekly basis. Single bookings are at a premium rate & are only available if there are spaces.

Click to go to the main FAQs page

Contact Charlotte Start a 4-Week Intro Become a Victory Member

49+

Classes per month

 

400+

online sessions

Go Unlimited!

It's like being a member of a gym without ever attending one!

Sign up to The Victory Membership & get access unlimited access to 49+ classes &over 400+ online sessions for just £55 per month!

Click here to go unlimited!

Flexible Class Attendance & Unlimited Online Access!

Book any class on the timetable without being locked into set classes each week - plus the opportunity to mix it up from home with the Fit@Home App!

Huge savings!!!

Going unlimited means you save £££ on classes & you're the first to know of any new sessions & events being added to the timetable. Plus discount on events & programs outside of the scheduled timetable!

Contact Charlotte Start a 4-Week Intro Become a Victory Member

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What Class Participants Are Saying

Click to see more class testimonials

 

 Can't make classes? Join me online!

Get Access to Online Fitness & Wellness

 

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FAQs

Class Venue Questions

In this section of the FAQs you can find pricing, booking & membership questions that often get asked.

Click to go to the FAQs page

You can find more about where to park on the class venues page of the website. Simply click here to go there now

  • Sandy Roundabout Club - Parking is limited for this venue but you can park is several places near the venue. Suitable parking can be found down Kings Road (beside the venue), Bedford Road (leading up to the venue), in the in front of the church (in front of the venue), Co-op car park in town.
  • Southill Parish Hall - This venue has it's own car park and you can also park on the road just outside of the venue too.
  • Broom Village Hall - Parking is limited for this venue but it is a quiet village with plenty of places to park on the road outside of the hall.

Click to go to the main FAQs page

I have tried to select the most comfortable venues possible in the community & I have invested in extra heaters & fans to make all classes a pleasant experience.

Please find venue amenities below:

  • Sandy Roundabout Club
    • Heated in the winter & air-conditioned in the summer
    • Toilets
    • kitchen for water available
    • Large stage so you can clearly see the guidance of your instructor
  • Southill Parish Hall
    • Heated in the winter
    • Fans & ventilation provided in the summer
    • toilets
    • Kitchen available
    • Car Park
  • Broom Village Hall
    • Heated in the winter
    • Fans & ventilation provided in the summer
    • toilets
    • Kitchen available

Click to go to the main FAQs page

Parking is limited for this venue but you can park is several places near the venue. Suitable parking can be found down Kings Road (beside the venue), Bedford Road (leading up to the venue), in the in front of the church (in front of the venue), Co-op car park in town.


When you get to Sandy Roundabout Club go through the main doors at the front of the building. Once through the main doors go through the doors directly in front of you to the Victory Suite. Head up the stairs all the way to the top where you will find the Victory Suite.

Click to go to the main FAQs page

Which Classes Take Place Where?

📍Southill Parish Hall

 

🧘‍♀️Class: Pilates

📆 Days: Tuesdays

⏰ Times: 10am


🧘‍♀️Class: Groove-it Fit

📆 Days: Tuesdays

⏰ Times: 11am


🧘‍♀️Class: Pilates

📆 Days: Thursdays

⏰ Times: 6.30pm


🧘‍♀️Class: Yoga

📆 Days: Thursdays

⏰ Times: 7.30pm

📍Broom Village Hall

 


🧘‍♀️Class: Up The Wall Pilates

📆 Days: Fridays

⏰ Times: 9.45am


🧘‍♀️Class: Yoga

📆 Days: Fridays

⏰ Times: 11am

📍Sandy Roundabout Club

 

🧘‍♀️Class: Yoga

📆 Days: Wednesdays

⏰ Times: 10am


🪩 Class: Groove-it Fit (Dance Fitness)

📆 Days: Wednesdays

⏰ Times: 6.30pm


🧘‍♀️Class: Yoga

📆 Days: Wednesdays

⏰ Times: 7.30pm


🧘‍♀️Class: Yoga - Fully Booked

📆 Days: Thursdays

⏰ Times: 10am


🧘Class: Pilates

📆 Days: Thursdays

⏰ Times: 11am

📍Sandy Scout Hut

 

🧘‍♀️Class: Upright Pilates

📆 Days: Mondays

⏰ Times: 9.30am

 

🧘‍♀️Class: Yoga

📆 Days: Mondays

⏰ Times: 10.30am

 

Contact Charlotte Start a 4-Week Intro Become a Victory Member

What Class Participants Are Saying

Click to see more class testimonials

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Classes on the Timetable

Groove-it Fit

Groove-it Fit is a fun dance fitness workout that uses the Groove-it Fit method to achieve maximum calorie burn & a full body workout regardless of if you choose the low or high options!

Southill Parish Hall - Tuesdays @11am

Sandy Roundabout Club - Wednesdays @6.30pm

Book a 4 week trial

Sign up to a Recurring Monthly Class Pass

Yoga

Charlotte's Yoga sessions combine an array of stretch, strength & relaxation postures & flows, top & tailed with the practice of awareness & meditation

Sandy Roundabout Club -  Wednesdays @ 10am & 7.30pm

Thursdays @ 10am 

Southill Parish Hall -Thursdays @ 7.30pm

 Broom Village Hall - Fridays @ 11am

Book a 4 week trial

Sign up to a Recurring Monthly Class Pass

Pilates

Pilates incorporates slow, controlled strengthening movements to create long, lean muscles, improve posture and acts like a corset for the tummy & back - pulling everything in!

Southill Parish Hall - Tuesdays @10am

Thursdays @6.30pm

Sandy Roundabout Club - Thursdays @11am

Book a 4 week trial

Sign up to a Recurring Monthly Class Pass

Up the Wall Pilates

Pilates, stretch, mobility & toning exercises using the wall for extra burn, support and challenge!
All exercises can be done from the mat too!

Broom Village Hall - Mondays @9.45am

Broom Village Hall - Fridays @9.45am

 

Book a 4 week trial

Sign up to a Recurring Monthly Class Pass

Fitness business growth club

Contact Charlotte Start a 4-Week Intro Become a Victory Member

FAQs

Your Fears & Doubts about Attending Classes

In this section of the FAQs you can find answers to questions around your fears & doubts about attending classes. All questions below have been asked by real participants which is reassurance enough to know that you are not alone in feeling nervous or apprehensive about attending classes.

Click to go to the FAQs page

Yes. I give lots of different variations in Groove-it Fit, low options, higher options and opportunities to march it out and grab water. Groove-it Fit is a fun fitness class so chances are you will be so focused on enjoying the music and having fun that you won't realise you're working out!

Click to go to the main FAQs page

In all honesty, any & all of the classes on the timetable are suitable for all abilities as options are provided for lower intensity & higher intensity options.

If you're looking for something that doesn't break much of a sweat but provides strengthening, flexibility & de-stressing benefits then Yoga is for you.

If you're looking to build a strong foundation for your fitness, improve your posture, strengthen & flatten your core as well as reduce any back niggles & tone your entire body in a way that won't exhaust your large muscles groups then Pilates is the classes for you.

If you're looking to break a sweat and get a it more fat burning then Groove-it Fit is your class - A combination of all would be your sweet spot as the classes compliment each other well.

Click to go to the main FAQs page

This is a common concern for new class participants & I often get people say 'I want to get a bit fitter before attending classes'. 

I want to reassure you that there are an array of class participants of all different age groups & fitness levels & every one of them enjoys classes & is provided with an exercise variation that suits their fitness level.

The whole point of attending classes is to improve your fitness & well-being & at Charlotte Brawn Fitness Classes your fitness level will be cater for.

I give lots of opportunity throughout all classes to take a break & the freedom to go at your own pace.

This is why the 4 week introduction is a must for new class participants. It provides the opportunity to over come your first class fears, it gives me the opportunity to get to know you needs & requirements & it gives you the perfect amount of time to see if the class is for you & start to feel the benefits of attending. Click here to start your 4 week Introduction to classes

 

Click to go to the main FAQs page

This is another common concern for new class participants. The honest answer is this: no one is looking at you because every one is either concentrating so much on what they are doing or spending the class worrying about the same thing.

I understand your fear completely, I feel the same as the instructor standing at the front of the class, every one sees & knows when I go wrong (because even instructors get it wrong).

Here's a few things to reassure you:

  • Groove-it Fit is in a darkened room so no on can really see if you go wrong
  • In Groove-it Fit you can march it out anytime, just do the arms or the legs in the routines instead of sychronising both.
  • In yoga & pilates I give 2 - 3 variations of all exercises so you can start from a very basic level.
  • Finally, there is no 'keeping up' in my class because I don't run bootcamps or fear based classes. I provide a safe space in classes for participants to explore their own level of fitness & provide lots of options to grow to new levels when the time is right.

 

Click to go to the main FAQs page

No. All classes have lots of exercises variations for all levels from beginners to more experienced. You don't have to have any experience of any of the classes to attend and enjoy the sessions.

This is why the 4 week introduction is a must for new class participants. It provides the opportunity to over come your first class fears, it gives me the opportunity to get to know you needs & requirements & it gives you the perfect amount of time to see if the class is for you & start to feel the benefits of attending. Click here to start your 4 week Introduction to classes

 

Click to go to the main FAQs page

The honest answer is this: no one is looking at you because every one is either concentrating so much on what they are doing or spending the class worrying about the same thing.

I understand your fear completely, I feel the same as the instructor standing at the front of the class, every one sees & knows when I go wrong (because even instructors get it wrong).

As to being criticised or judged, this is something that I will not allow to take place in my classes. I'm extremely lucky to have the most welcoming, kindest & loveliest class participants who welcome new participants with open arms & warm conversation. It is a wonderful community to be a part of!

Here's a few things to reassure you:

  • Groove-it Fit is in a darkened room so no on can really see if you go wrong
  • In Groove-it Fit you can march it out anytime, just do the arms or the legs in the routines instead of sychronising both.
  • In yoga & pilates I give 2 - 3 variations of all exercises so you can start from a very basic level.
  • Finally, there is no 'keeping up' in my class because I don't run bootcamps or fear based classes. I provide a safe space in classes for participants to explore their own level of fitness & provide lots of options to grow to new levels when the time is right.

Click to go to the main FAQs page

This is a common concern for new class participants & I often get people say 'I want to get a bit fitter before attending classes'. 

I want to reassure you that there are an array of class participants of all different age groups & fitness levels & every one of them enjoys classes & is provided with an exercise variation that suits their fitness level.

The whole point of attending classes is to improve your fitness & well-being & at Charlotte Brawn Fitness Classes your fitness level will be cater for.

I give lots of opportunity throughout all classes to take a break & the freedom to go at your own pace.

This is why the 4 week introduction is a must for new class participants. It provides the opportunity to over come your first class fears, it gives me the opportunity to get to know you needs & requirements & it gives you the perfect amount of time to see if the class is for you & start to feel the benefits of attending. Click here to start your 4 week Introduction to classes

Click to go to the main FAQs page

There is no guarantee that this will be any different to your past experiences but I have set up classes in a way that makes it easier to stay committed & consistent.

Firstly, the classes are set up as a membership which helps you to stay consistent know that you've paid for classes to attend.

Secondly, this is very different to a gym membership that you may have had before. You are not tied into any contract & can cancel your membership at anytime. Even on the Victory (Unlimited) membership I closely monitor class attendance everyone is guaranteed to get a place at class, unlike busy gyms where it may be difficult to book classes.

Thirdly, You have an instructor & small community of other class participants who are invested in you & your wellness journey. I like to think we provide a more personal touch to your wellness journey which makes it easier to attend every week, & hopefully look forward to attending too!

Click to go to the main FAQs page

There is a misconception that you need to be flexible to to attend a Yoga class. This is not true, in fact the opposite is true. If you're not flexible then Yoga is exactly what you need!

Tight muscles, tension & lack of flexibility in the body lead to injury, postural problems, joint inflammation, mobility issues & a host of other physical ailments.

You will be surprised at how quickly you will see the differences in your body after just one yoga class.

In Yoga we do not focus on touching your toes or tying ourselves in knots but finding space & room in the body to move more freely & relax the muscles.

Why not try a 4 week Introduction to Yoga -Click here to find out more

Click to go to the main FAQs page

Yes, you will be fine coming along on your own. Classes are a great place to meet new people. I'm extremely lucky to have the most welcoming, kindest & loveliest class participants who welcome new participants with open arms & warm conversation. It is a wonderful community to be a part of!

Click to go to the main FAQs page

Contact Charlotte Start a 4-Week Intro Become a Victory Member