I had ceased attending fitness classes due to discomfort and a diminishing sense of enjoyment in the approach, which no longer motivated me. Realizing the need for a change, I transitioned to Charlotte's classes and found my enthusiasm reignited

Charlotte offers a holistic approach that's easy to follow, blending mind and body. You can enjoy getting fit with simple dance routines under disco lights, strengthen your body (especially legs, tums and bums) with core pilates, or improve your mobility and balance with yoga. Her classes are varied and engaging, so you'll never get bored with repetition. (The classes are never monotonous, always offering something new to keep you engaged).

Everyone is welcoming, and the classes cater to all levels, whether you're dealing with mobility challenges, just starting out, or already advanced. I highly recommend giving it a try.

 I am thoroughly enjoying the yoga classes. After just a few weeks I feel my flexibility improving.

I love that every week is different and targets different areas of the body.

Charlotte has a great technique for encouraging and motivating. I always leave the session feeling incredibly relaxed.

I am very much enjoying the Pilates classes, they are fun and friendly, your (Charlotte's) bubbly personality shines through.

I particularly enjoy the exercises grading through as we perform them. 

The hall is pleasant and intimate but not small. (Southill Parish Hall)