Instructor Training

The mission of a Groove-it Fit Instructor is to create a fun, safe environment for women to feel good, express themselves through movement, gain self-confidence, gain body confidence, let go of their stresses, improve fitness & health & have a great time! Groove-it Fit Instructors enjoy the workouts as much as their participants & help to change the lives of those they teach!

Training includes all formats:

• Fit Hiit Instructor Training
• 1 years worth of Fit Hiit choreography & playlists
• Licence free alternatives
• Marketing materials & resources

Sweat-it Work-it Hiit-it

Groove-it Fit Hiit sessions are fat blasting fun Hiit sessions using dance fitness moves.

The mission of a Groove-it Fit Instructor is to create a fun, safe environment for women to feel good, express themselves through movement, gain self-confidence, gain body confidence, let go of their stresses, improve fitness & health & have a great time! Groove-it Fit Instructors enjoy the workouts as much as their participants & help to change the lives of those they teach!

Training includes all formats:

• Fit On The Floor Instructor Training
• 1 years worth of Fit On The Floor choreography & playlists
• Licence free alternatives
• Marketing materials & resources

Drop-it Pulse-it Burn-it

Groove-it Fit On the Floor are mat based mini toning workouts to add to your Groove-it Fit Sessions as an individual class format.

The mission of a Groove-it Fit Instructor is to create a fun, safe environment for women to feel good, express themselves through movement, gain self-confidence, gain body confidence, let go of their stresses, improve fitness & health & have a great time! Groove-it Fit Instructors enjoy the workouts as much as their participants & help to change the lives of those they teach!

Training includes all formats:

• Fit & Flow Instructor Training
• 1 years worth of Fit & Flow choreography & playlists
• Licence free alternatives
• Marketing materials & resources

STRETCH-IT  FLEX-IT  TONE-IT

Groove-it Fit & Flow classes flow through Barre, Yoga & Pilates inspired movements, choreographed to the latest & greatest sounds. It is the ultimate workout for long, lean & flexible muscles.

*can be combined into a Groove-it Fit class or used as an individual class format

The mission of a Groove-it Fit Instructor is to create a fun, safe environment for women to feel good, express themselves through movement, gain self-confidence, gain body confidence, let go of their stresses, improve fitness & health & have a great time! Groove-it Fit Instructors enjoy the workouts as much as their participants & help to change the lives of those they teach!

Training includes all formats:

• Groove-it Fit Instructor Training
• 1 years worth of Groove-it Fit choreography & playlists
• Licence free alternatives
• Marketing materials & resources

GROOVE-IT  MOVE-IT  LOSE-IT

Groove-it Fit classes are taught to the latest & greatest sounds, combining cardio & toning moves in a formula that promotes faster fat burn and improved fitness levels.

The mission of a Groove-it Fit Instructor is to create a fun, safe environment for women to feel good, express themselves through movement, gain self-confidence, gain body confidence, let go of their stresses, improve fitness & health & have a great time! Groove-it Fit Instructors enjoy the workouts as much as their participants & help to change the lives of those they teach!

Training includes all formats:

• Groove-it Fit
• (Groove-it) Fit & Flow
• (Groove-it) Fit On The Floor
• (Groove-it) Fit Hiit

The mission of a Groove-it Fit Instructor is to create a fun, safe environment for women to feel good, express themselves through movement, gain self-confidence, gain body confidence, let go of their stresses, improve fitness & health & have a great time! Groove-it Fit Instructors enjoy the workouts as much as their participants & help to change the lives of those they teach!

Training includes all formats:

• Groove-it Fit
• (Groove-it) Fit & Flow
• (Groove-it) Fit On The Floor
• (Groove-it) Fit Hiit