MoveMeditate™ Practitioner Training

MoveMeditate™️ is a method to introduce movement, meditation and mental health to your class participants & clients.

Practitioner training includes:

• Module 1: Meditation basics & the benefits of regular meditation
• Module 2: The theory behind MoveMeditate™, why its different to meditation, & how it can be used for your clients and classes.
• Module 3: The Movements, The Breath & The Visualisations 
• Module 4: How to put together a class, an add-on (a cool down to one of your regular classes) & an online class & program!
• Module 5: Marketing MoveMeditate™ & approaching gyms