I'm an outgoing introvert who's creative and multi-passionate!

I love to be intuitively lead by inner guidance and going for big dreams is my fave thing!

....helping you do the same in your own individual way is something I am also HUGELY passionate about too!

Just a few things I've achieved...

2 Online Businesses from one online platform & app for over 200 international clients!

A Fitness Business Freedom Coach™ with Global Courses & Trainings for Fitness & Wellness Professionals

Fitness Professional, Tutor & Assessor, Author, Podcaster, Dancer & 5x Fitness Brand Creator!

'I believe breaking free from industry norms and building time-freedom businesses so you can work less whole earning more & helping more clients is ESSENTIAL to the overall health & wellness of the world!'

My Story - How I Got Started & Why I Do What I Do?!

After being in the industry coming up to about 8 years I had a the worst year of my life that I wouldn't wish on anyone - it's the reason I do what I do because I don't believe any fitness professional should experience it, yet the more I work with fitness professionals that more I find that it is the 'norm' for most.


When I started my fitness business I was excited, making great money and working less hours then the job where I started my career - working horrible shift patterns and teaching back to back classes for minimum wage.


But soon, as most businesses do, I started to take on anything and everything.


I thought I had to. I thought that now I was a business I couldn't turn down work or say no to things that didn't feel aligned with me. I had so niche audience I was helping and so I ended up trying to please anyone and everyone.


I came into the industry as a freestyle instructor, with the ability to teach whatever I wanted and I ended up being a fitness business owner jumping on all the latest fitness crazes, doing all the qualifications so I could teach ALL the services!


I knew I was starting to not enjoy this experience anymore. Despite making a great income, I was working all hours, found it hard to say no to work and I felt guilty {and fearful} about taking time off. I was stuck in a situation worse than the job I had started my business to get out of!


There were some mornings I would cry in secret, emotionally and physically exhausted, knowing I had a full day for classes and personal training sessions to complete from the morning through to 9pm {or later} in the evening.



I also felt that I couldn't give it up. I was too far in and there were too many people I'd be letting down!...It didn't bother me that by not making a change I was letting myself down!


It got to the point where I was so deleted and fatigued  {and secretly stressed not wanting to drop the façade of happy, positive fitness professional} that I started to experience (embarrassing symptoms} of Ulcerative Colitis {undiagnosed at the time}


I knew my body needed rest, but I knew I couldn't take it and I knew I couldn't admit I wasn't happy with this business that everyone thought I loved!


Until my body forced me to rest while being diagnosed with Ulcerative colitis in hospital, my resting heart rate was 128bpm and the only thing my consultant could say was;



'How have you not collapsed in a heap on the floor yet?'

Little did she know that I was teaching 20+ high impact class up until this point.



From that moment I couldn't physically teach, I had 3 months of not being able to get paid because I wasn't teaching and this was followed by returning to a full time job for a year while I 'figured things out.'


Now I'm hoping my case is the extreme worst case scenario but I know many fitness professionals are close this too. Although you may seem to be to others - you are not invincible.


So, when I did return to my business I did things differently and I started to help other fitness professionals take their businesses online which has now evolved into helping fitness professional create time-freedom business online, offline & beyond.


I do it because what I was doing before my burnout is deemed as 'the norm' for most fitness professionals and though it may seem doable for years, it's not maintainable or healthy - and aren't we suppose to be leading by example?!


I want a different industry for you and future fitness professionals. And I want to show you how to do it!


Here's How I Can Help?

Listen to The Podcast

Episodes include inspiration, motivation, practical tips & advice plus shared experiences on growing a fitness business from a place of energy & alignment rather than exhaustion!

Also featuring industry experts sharing their expert knowledge & guidance

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Fast Track Your Fitness Business Success...

FREE 90 minute masterclass!

In This 90 Minute 'No Cost' Online Training You Will Discover all the foundations that most fitness business owners are neglecting and how to get started implementing them TODAY!

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Work with Me

There are 2 ways I can help you grow your profitable dream fitness business: 

The Fitness Business Masterclass Membership


The Ultimate Fitness Business Academy

Learn MORE!