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JOIN 166 OTHER WOMEN WHO HAVE ALREADY BENEFITED FROM 10 MINUTES OF MORNING MOVEMENT

Transform Your Relationship with Fitness By Breaking up with 60 Minute Workouts, Bootcamps & Intimidating Gym Floors!

Say Goodbye to Time Consuming (& Exhausting) Workouts!

Instead, Invest 10 Minutes of Your Day Building the Habit That Gets Real Results!

(Without the Guilt of Giving up Because You Couldn't Fit an Hours Workout into Your Day!)

Get Started Now & Change Your Attitude to Workouts!

GET SUPPORT, A DAILY PLAN TO FOLLOW, RESOURCES & A LIBRARY OF GO-TO 10 MINUTE SESSIONS FOR ONLY £7/MONTH

I'm committed to making fitness, wellness & mindfulness accessible to EVERYONE!

I Have Created an Affordable Way to Build the Habit of Daily Movement All Year round for Just £7/Month.

This Solution Will Help YOU Build a Healthy Relationship with Fitness without 'Falling off Track'

JUST £7 PER MONTH - CANCEL ANYTIME!

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Does This Sound like You?!

🤔You plan how many times a week you're going to exercise, only get the chance to do 1 workouts & then give up because you think you haven't done enough!

🤔 You've tried everything but always end up throwing in the towel because you lose motivation.

🤔 You change everything all at once - add an hours workout daily, cut all the yummy foods from your diet AND THEN punish yourself because you could maintain the impossible plan you set yourself.

🤔 You think 10 minutes isn't possibly enough so you immediately dismiss it & end up doing nothing at all!

🤔You spend weeks 'on track' and doing well at the gym or fitness classes immediately followed by MONTHS doing nothing at all!

🤔 You just want to feel better but haven't got time to go to the gym, fitness classes or you simply hate exercise!

You're tired of constantly 'starting again' & want to finally crack the code of moving your body all year round!

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How about a daily practice of just 10 minutes of movement & trusting the power of this daily habit?!

(WARNING: Here's what happens when you do that...)

🙌You'll start each day feeling better WITHOUT waking up 2 hours earlier to 'fit in your workout'

🙌You'll start to crave 10 minutes of movement until it's second nature (and you actually start wanting to do more)

🙌You'll be doing 60-70 minutes (depending on if you take Sundays off) of extra movement every week that you weren't doing before!

🙌You'll find it easier to 'stay on track' & commit to exercise because it won't be overwhelming

🙌You won't have to 'start again' every couple of months

🙌 You'll feel like a success and get a dopamine hit from ticking your workout off your daily to do list, as well as an endorphin hit from moving your body - Hello HAPPY hormones!

Now, Doesn't That Feel Better?

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JUST £7 PER MONTH - CANCEL ANYTIME!

YOUR INSTRUCTOR

HI THERE! I'm Charlotte👋

After years of home workouts, being a fitness instructor & doing, teaching & trying every fitness concept out there...I realised (& you probably know this too) is that it doesn't really matter what you do...it's how often & consistently you do it!

But most of us, including myself & almost everyone I work with, go all in with too much too soon & then do nothing for weeks, months...or even years!

Does that sound familiar?!

I've been there too which is why I created The Morning Movement Club. 10 minutes a day may not sound like much but it's key to building the most crucial habit of all when it comes to fitness & moving your body...the habit of consistency!

So, if you've found yourself thinking '10 minutes isn't going to make much difference?!' ASK YOURSELF THIS INSTEAD....

Is it 10 minutes more per day than I am currently doing?

If the answer is YES then 10 minutes is going to make a much bigger difference than you think!

JUST £7 PER MONTH - CANCEL ANYTIME!

After Taking the Long Way round & Doing Every Form of Exercise Available I Finally Realised 2 Simple Things:

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I won't stay consistent with movement & wellness if I don't enjoy it - or at least something that doesn't feel like torture!

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If the video says the workout is over 30 minutes I probably won't even start it!

AND THAT'S WHEN IT HIT ME...

We Are Not One Size Fits All when It Comes to Movement but We Do (as Humans) Struggle with 'Staying on Track' & Getting Started!

In all honesty, I think we're all overthinking this fitness thing & being swayed in too many different directions when it comes to what we 'should' be doing.

I want to simplify it for everyone. I want you to make your own decision based on what suits you...and I don't want you to have to try 1 hour classes, workouts and programmes just to find the one thing that you 'enjoy' when it comes to moving your body!

That’s why I've created a STRUCTURED mini membership full of mini workouts of all different styles so you can;

A) Find out what suits you - whether that's Yoga, Pilates, Dance, Cardio or Weights (or maybe a mix of them all)

B) Start to building the game-changing habit of moving daily while you're figuring out what movement gets you going!

Fitness business growth club

JUST £7 PER MONTH - CANCEL ANYTIME!

I Created Morning Movement Club as I Was Implementing It Myself so I Know It Works!

During lockdown I start doing live Morning Movement sessions on my Facebook page to get people doing something every day, myself included!

Now, when I don't feel like doing my 30 minute daily workout, I say to myself 'I'll just do 10 minutes today'. After those 10 minutes I can either call it a day or continue - This means regardless of how I'm feeling I've moved my body for 10 minutes and/or most of the time I'll feel better after 10 minutes & want to continue to do more.