Guest Episode #10 - Mindfulness for Instructors: Preventing Burnout and Identifying Mental Health Issues

Guest Episode # 10 - Shelly Morales

In this episode, we will be discussing the importance of mindfulness for instructors to prevent burnout and how to identify mental health issues in class participants. Our guest today is Shelly from The Mindful FitPro a mindfulness trainer and mental health advocate.

You can find out more about Shelly and her free resources below...


Free Ebooks:

"The Essential Guide to Mindfulness for Fitness Professionals"


"The Mental Health Resource Guide for Fitness Professionals" *Resources specific to United States

UK Mental Health links:

"The Mindful Fit Pro Podcast" on Spotify (

@mindfulfitpro on Instagram

@mindfulfitpro on Facebook



Join the waitlist for The Mindful FitPro Mentorship -


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