Charlotte Brawn Fitness

FitFaceFlow™ - A 5 Day Plan

How it works:

  1. Pop in your email address & sign up for free
  2. Check your inbox for a welcome email
  3. Login at https://www.charlottebrawn.com
  4. Find your FREE FitFaceFlow 5 Day Plan to access immediately - anytime, anywhere!
  5. Download the 'Simplero' App to access all the courses on your phone or tablet

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Order summary

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FitFaceFlow™ - A 5 Day Plan

Get Fitter, Stress Less & Look More Youthful In Under 30 Minutes Per Day From Home!


The fastest way to reduce the effects of stress & ageing as well as lose weight & feel more confident about YOU is by establishing a consistent daily habit that will save you £££s from no longer having to invest in expensive gym memberships & quick fixes that only work for short periods of time!

 

We use the FitFaceFlow™ Method which works particularly well for those who are looking for an all-in-one solution to get fitter, look younger and feel less stressed — though it will work for ANY woman who appreciates the power & benefits of feeling like the best version of themselves daily!

 

In this 5 day plan you get daily, time-effective Fitness, Face Yoga & Mindfulness practices that help you establish a daily, consistent routine of...

 

  1. 10 minutes of fitness or wellness - from cardio to toning to Yoga - there's a balanced plan for your body's every need!
  2. 5-10 minutes of Face Yoga - making self care a priority as well as a natural, daily practice to help you look more youthful and glowing!
  3. 5-10 minutes of mindfulness - whether that's journal prompts to de-stress from your day or a meditation to help you relax - looking after the mind is just as important as looking after the body!


All of this in under 30 minutes per day just log into the app & get started!

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