Charlotte Brawn Fitness

Sunday Sessions

Core, Stretch & Relax (2:00pm – 3:30pm)

Take a well-deserved pause in your day with this 90-minute session designed to strengthen, lengthen, and restore both body and mind.

We begin with gentle Pilates-inspired core work to build stability, improve posture, and awaken deep supporting muscles without strain. The class then flows into a series of slow, rejuvenating stretches to release built-up tension, increase flexibility, and encourage ease of movement.

The final 30 minutes are dedicated to guided meditation and relaxation, allowing your body to fully unwind while calming the nervous system. Expect a peaceful, grounding experience that leaves you feeling refreshed, balanced, and deeply relaxed.

Suitable for all levels. No prior experience needed—just come as you are.

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Sunday Sessions
Sunday 17th May 2026 2pm-3.30pm - Serene Stretch & Relaxation - Broom Village Hall

Sunday 17th May 2026 - Serene Stretch & Relax

2pm-3.30pm @ Broom Village Hall

Unwind your weekend and ease into the week ahead with this deeply calming 90-minute stretch and relaxation class. Designed to soothe both body and mind, this session moves at a gentle, unhurried pace with long, supported stretches to release tension, improve flexibility, and restore balance.

Expect slow, mindful movement, breath awareness, and plenty of time to settle into each pose, followed by a guided relaxation to leave you feeling grounded, refreshed, and deeply at ease. Suitable for all levels, this class is perfect if you’re looking to de-stress, soften tight muscles, and enjoy a peaceful Sunday afternoon reset.

✨ Come as you are, leave feeling relaxed, open, and restored.


GBP 18
Total due GBP 18

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What class participants are saying...



"Thank you for the lovely praise yesterday. It's really made me a bit more confident about classes. Since doing yoga, I've found my walking posture has improved and I can touch my toes!! I'm so glad you're doing these classes." - Kara McGill




"I'm loving the Yoga Classes, they're helping my back so much. I can see/feel the improvement each week." - Vanessa Fielding




"I always feel so much better, happier and relaxed after classes, they are really helping with my knee problem and they are good fun. The surroundings are lovely as well, so thank you." - Eileen Crowe




"I really enjoy your classes Charlotte and they keep me motivated to improve my fitness." - Pauline Holloway




"I never liked exercise till I've done your classes." - Rachel Brown




"Don't wait until you're flexible enough...I would never started yoga.... Charlotte's classes are great, I love them. My flexibility has improved massively and more importantly have no more back or hip pain...I practice Yoga everyday now and love it!" - Vanessa Fielding