3 ways to stop Fit Biz comparison & thrive in yours!

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Recently I posted this...

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Many people really related to it. Why? Because it's so easy to compare our success to other people's. It's easy to think that we aren't as good as the next person or we should be further along. I get into this funk quite often, but I get out of it a lot quicker now and realise everyone is on a different journey and what I go through in my business and in life is what I need to go through in order to succeed in a way that's authentic to me.

Here are a few tips you can use if you find yourself in Fit Biz comparison!

  1. Write your victory list often - Whenever I feel like I should be further along or I'm comparing my journey and Business to someone else I stop and read my victory list. My victory list is in my notes app on my phone and it's a list of everything I've accomplished that I'm proud of. Some things are really big achievements and some things are really small, but each one took me one step closer to my goals or was something I had to overcome, which I did. I add to be when I'm proud of what I've accomplished, even if it's something small like; I did not feel good today but I made it through positively!
  2. Re-focus - The best thing you can do when you feel this way is to re-focus on what's important to you, your business & your life. Sometimes I find myself in comparison and then I realise the thing I'm comparing my business to I don't even want for business or life, I'm just comparing because I feel like I'm missing out or I feel like I should be doing it because others are! When I re-focus and get back to the values and aims of my business I know I am on the right path and I get motivated again!
  3. I connect with me - Part of what makes your business great is you, so anytime I feel myself comparing or 'shoulding' I quickly do something that connects me back to me and who I am. Usually this is painting, reading, dancing or listening to a favourite song! I soon realise this no one is me and that is my power. No one is you and that is your power.

If you're struggling in your Fit Biz, join us in the Free Facebook Group Build Fitness Online


Kerry Dennis

I constantly do this 

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Charlotte Brawn

Me too! xx

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